Body Fat Calculator

When looking for a Body Fat Calculator, the most common measure for body fat is to calculate your BMI (Body Mass Index), also referred to as Quetelet index. The BMI calculation uses your height and weight to help determine your index value. You can then use this...

Super Green Healthy Detox Juice Recipe

Here is a great healthy juice detox recipe that is also delicious. The cleansing star of this recipe is parsley. Parsley is a super green rich in nutrients and chlorophyll and has a long list of cleansing benefits. The rest of the base is cucumber and apple to help...

How To Make Aloe Vera Juice

Making Aloe Vera Juice At Home Long used as a natural remedy for sunburns and cuts, the juice from aloe vera plants can also provide a surprising amount of health benefits. Aloe vera juice can help to clear out the digestive tract, relieving constipation and...

Does Lemon Juice Really Burn Fat?

Several diets, both new and old, claim that lemon juice burns fat. As enticing as that idea is, it is not technically true; however, drinking lemon juice regularly can aid in weight loss. Acids, when hot, can help to break fat down, which is where the idea that...

Kale Sweetness Juicing Recipe

Kale, without a doubt, is the top leafy green vegetable to juice. It's nutrient dense profile makes it a wonderful base for any green juice. Plus, kale is not as bitter tasting as collard greens or dandelion greens. However, it may still be strong to some taste buds...

How To Make Pectin At Home Naturally

Making Pectin At Home Although available commercially, making your own pectin for a thickener in homemade jams, jellies, or marmalades is incredibly easy and can help to keep your food free of any unnecessary chemicals or processing. Pectin naturally occurs in most...

Juicing 101
5 Top Recipes

Whether you are a seasoned Juicer or just starting...
this eBook has some great tips and recipes that you are sure to LOVE!

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