Green Juice Recipes for Weight Loss

It seems like everything in the grocery store has some type of marketing geared to trimming your waistline. And while this can be enticing, it can also make it easy to forget that nature makes the healthiest, most nutritionally sound “diet food” available. It’s...

Papaya Smoothie Recipes

The Sweet Tropical Treat - Papaya Smoothie For a sweet tropical treat that can support weight loss and promote digestive health, reach for some papaya smoothie recipes. Papayas are the only food that is known to contain papain, an enzyme which aids in the digestion of...

The Health Benefits Of Bananas

Bananas Have Extensive Health Benefits In most parts of the world, bananas are one of the cheapest, most readily available fruits on the market. And besides being rather easy on the wallet, bananas are also a favorite flavor among young and old alike. In addition to...

Juicing For Weight Loss Belly Fat Busting Recipe

One key ingredient to juicing for weight loss recipes are the minerals contained within many of the best belling fast burning fruits and vegetables. Here is a quick guide to some of most important minerals for weight management: Chromium, which helps regulate insulin,...

Reduce Stress By Consuming These Foods

From over-the-counter to prescription drugs, there are countless medications available to help people deal with stress. However, recent studies have shown that certain foods may have the same calming effects. Above Photo Credit: BLW Photography - Flickr A recent...

Strawberry Lemonade Mint Juicing Recipe

If you love strawberry lemonade as much as I do, but want a healthier version without adding a ton of sugar, here is one of my favorites. I love adding some mint to the juice also as it gives it extra dimension and just makes me feel more fancy! The key is sweetening...

Juicing 101
5 Top Recipes

Whether you are a seasoned Juicer or just starting...
this eBook has some great tips and recipes that you are sure to LOVE!

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