Lettuce Health Benefits

Lettuce Health Benefits

Unlike many other vegetables, describing the health benefits of lettuce can be rather difficult, as not all lettuce is created equally; for example, outside of a seriously low calorie count, iceberg lettuce has little to no nutritional value. However, darker green...
Juicing for Weight Loss and Body Fat Reduction

Juicing for Weight Loss and Body Fat Reduction

In recent years, the practice of juicing has earned a fair amount of attention, especially when it comes to weight loss and body fat reduction. As people’s diets, especially Americans, disintegrate, it becomes easier and easier to develop a buildup of toxic...
The Benefits Of Grape Juice

The Benefits Of Grape Juice

Believe it or not, grape juice isn’t just for kids. Like the more-adult version wine, it is full of a surprising amount of healthy antioxidants, especially purple or red varieties. Two of the most important benefits of grape juice include reducing a...
Prune Juice For Babies

Prune Juice For Babies

Babies are best known for three things: eating, sleeping, and, well, filling up their diapers. So what happens when a baby stops doing the latter? Often times, a whole lot of crying and not a lot of sleeping, which makes for a rather stressful home life. People of any...
Is Homemade Tomato Juice Healthier For You

Is Homemade Tomato Juice Healthier For You

When it comes to store-bought juices, it seems that nothing is believed to be healthier than tomato juice. However, let’s first take a closer look at what you might find on the store shelf. Here’s the ingredient list from one of the most popular brands:...

Juicing 101
5 Top Recipes

Whether you are a seasoned Juicer or just starting...
this eBook has some great tips and recipes that you are sure to LOVE!

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