Green Tea Smoothie Recipe

Green Tea Smoothie Recipe

The health benefits of green tea have been well documented for decades and part of many cultures daily wellness habits for centuries.  Typically the common manner in which green tea benefits are delivered is in the form of a hot brewed tea, iced tea, or as a pill...
Green Smoothie Recipes

Green Smoothie Recipes

The USDA’s food guide pyramid recommends that we eat 5-9 servings of fruits and vegetables for optimum health, and many longevity experts believe that we need even more. In spite of this, however, only 7% of us eat even six servings. This has led to an epidemic...
Papaya Smoothie Recipes

Papaya Smoothie Recipes

The Sweet Tropical Treat – Papaya Smoothie For a sweet tropical treat that can support weight loss and promote digestive health, reach for some papaya smoothie recipes. Papayas are the only food that is known to contain papain, an enzyme which aids in the...
Vegetable Smoothie Recipes

Vegetable Smoothie Recipes

How Vegetable Smoothie Recipes May Make You Healthier and Help You Lose Weight Vegetable smoothie recipes have many health benefits. They are an easy way to get the five servings of vegetables and fruits recommended by the American Cancer Society for the prevention of...
Smoothie Recipes For Weight Loss

Smoothie Recipes For Weight Loss

Smoothie recipes for weight loss are very different from sugar loaded, crash and burn fruity blends you find at your local smoothie joint. Here are a couple great weight loss smoothie tips to get you started. First, let’s give you a quick cheat sheet to help...
Banana Smoothie Recipes

Banana Smoothie Recipes

The Many Benefits of Banana Smoothies If you are looking for quick, healthy breakfast ideas, try mixing up some smoothie recipes made with bananas. Bananas contain three different types of sugar, so they provide a great energy boost to start the day; however, because...

Juicing 101
5 Top Recipes

Whether you are a seasoned Juicer or just starting...
this eBook has some great tips and recipes that you are sure to LOVE!

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