Green Smoothie Recipes

Green Smoothie Recipes

The USDA’s food guide pyramid recommends that we eat 5-9 servings of fruits and vegetables for optimum health, and many longevity experts believe that we need even more. In spite of this, however, only 7% of us eat even six servings. This has led to an epidemic...
Smoothie Recipes For Weight Loss

Smoothie Recipes For Weight Loss

Smoothie recipes for weight loss are very different from sugar loaded, crash and burn fruity blends you find at your local smoothie joint. Here are a couple great weight loss smoothie tips to get you started. First, let’s give you a quick cheat sheet to help...
Smoothies For Weight Loss

Smoothies For Weight Loss

Smoothies are a great way to support healthly weight loss. When done right, they are a satisfying meal replacement, can boost your metabolism, keeps your appetite in check, are fiber rich, and can give you a sustained energy boost for the day. A smoothie for weight...
Avocado Smoothie Recipes

Avocado Smoothie Recipes

Believe it or not, avocados are an amazing fruit to utilize in smoothie recipes. First of all, they are dense in nutrients and healthy fats for the base of any meal replacement smoothie. They are also creamy and decadent to add depth to any smoothie you might...

Juicing 101
5 Top Recipes

Whether you are a seasoned Juicer or just starting...
this eBook has some great tips and recipes that you are sure to LOVE!

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