Cabbage Soup Diet Explained

Cabbage Soup Diet Explained

The cabbage soup diet has existed, in one form or another, for the better part of a century. This week-long diet is advertised as a way to lose a lot of weight incredibly fast; and, while this is the outcome for most people, this restrictive diet, just like others,...
Does Lemon Juice Really Burn Fat?

Does Lemon Juice Really Burn Fat?

Several diets, both new and old, claim that lemon juice burns fat. As enticing as that idea is, it is not technically true; however, drinking lemon juice regularly can aid in weight loss. Acids, when hot, can help to break fat down, which is where the idea that...
How Much Should I Weigh for My Height

How Much Should I Weigh for My Height

A common questioned asked is, “How much should I weigh for my height.” One way to determine this is by using your BMI (Body Mass Index) value for a “Normal” body type and extracting out the weight range for a given height. The Body Mass Index...
Recipes For Juicers

Recipes For Juicers

Looking for the healthiest and tastiest recipes for juicers? Here’s a quick guide to juicing recipes based on the benefits you seek to achieve. Weight Loss: 2 grapefruits 2 sticks celery 1 lemon Immunity: 2 lemons 1 orange 2 ounces pineapple 1 carrot Allergies:...
Carrot Juice And Weight Loss

Carrot Juice And Weight Loss

Carrots are associated with weight loss particularly because they represent a healthier alternative to sugary processed snacks you might otherwise eat during the day.  The rise in popularity of those baby carrots you see in the supermarkets makes carrots a convenient...
BMI Calculator – How to Calculate BMI

BMI Calculator – How to Calculate BMI

Using a BMI Calculator, or Body Mass Index Calculator, is a way to determine you Body Mass Index value. The most common use of the BMI is to evaluate how much an individual’s body weight fluctuates from what is considered normal for a person of his or her...

Juicing 101
5 Top Recipes

Whether you are a seasoned Juicer or just starting...
this eBook has some great tips and recipes that you are sure to LOVE!

Success! Please Check Your Email