Carrot Juice And Weight Loss

Carrot Juice And Weight Loss

Carrots are associated with weight loss particularly because they represent a healthier alternative to sugary processed snacks you might otherwise eat during the day.  The rise in popularity of those baby carrots you see in the supermarkets makes carrots a convenient...
Height Weight Chart

Height Weight Chart

For a visual scale to help you determine your proper height weight as it relates to Body Mass Index (BMI) we recommend using a Height Weight Chart. BMI is determined by dividing your weight in kilograms by height in meters squared (for pounds and inches you divide...
BMI Calculator – How to Calculate BMI

BMI Calculator – How to Calculate BMI

Using a BMI Calculator, or Body Mass Index Calculator, is a way to determine you Body Mass Index value. The most common use of the BMI is to evaluate how much an individual’s body weight fluctuates from what is considered normal for a person of his or her...
Apple Cider Vinegar And Weight Loss

Apple Cider Vinegar And Weight Loss

Over the last few centuries apple cider vinegar has been used to promote health and weight loss in many parts of the world. This ancient home remedy for weight loss is not a type of home cure that people of a modern mindset can simply discount. It is a proven and...
Calories Burned Walking

Calories Burned Walking

How many calories burned walking depends on many variables. Most calculations are based on your weight, the speed you are walking in miles per hour (mph), and is calculated per distance. If you want to go further you can also add in variables such as age and your...
How Much Should I Weigh for My Height

How Much Should I Weigh for My Height

A common questioned asked is, “How much should I weigh for my height.” One way to determine this is by using your BMI (Body Mass Index) value for a “Normal” body type and extracting out the weight range for a given height. The Body Mass Index...

Juicing 101
5 Top Recipes

Whether you are a seasoned Juicer or just starting...
this eBook has some great tips and recipes that you are sure to LOVE!

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