Body Fat Calculator

Body Fat Calculator

When looking for a Body Fat Calculator, the most common measure for body fat is to calculate your BMI (Body Mass Index), also referred to as Quetelet index. The BMI calculation uses your height and weight to help determine your index value. You can then use this...
Does Lemon Juice Really Burn Fat?

Does Lemon Juice Really Burn Fat?

Several diets, both new and old, claim that lemon juice burns fat. As enticing as that idea is, it is not technically true; however, drinking lemon juice regularly can aid in weight loss. Acids, when hot, can help to break fat down, which is where the idea that...
Aloe Vera Juice Benefits

Aloe Vera Juice Benefits

Aloe Vera is a member of the lily family and also part of a larger group known as Xeroids. Aloe Vera is regularly used both internally and externally by at least two thirds of the world’s population as a natural remedy for many conditions. Aloe Vera juice has...
Cabbage Soup Diet Explained

Cabbage Soup Diet Explained

The cabbage soup diet has existed, in one form or another, for the better part of a century. This week-long diet is advertised as a way to lose a lot of weight incredibly fast; and, while this is the outcome for most people, this restrictive diet, just like others,...
How Much Should I Weigh for My Height

How Much Should I Weigh for My Height

A common questioned asked is, “How much should I weigh for my height.” One way to determine this is by using your BMI (Body Mass Index) value for a “Normal” body type and extracting out the weight range for a given height. The Body Mass Index...
Recipes For Juicers

Recipes For Juicers

Looking for the healthiest and tastiest recipes for juicers? Here’s a quick guide to juicing recipes based on the benefits you seek to achieve. Weight Loss: 2 grapefruits 2 sticks celery 1 lemon Immunity: 2 lemons 1 orange 2 ounces pineapple 1 carrot Allergies:...

Juicing 101
5 Top Recipes

Whether you are a seasoned Juicer or just starting...
this eBook has some great tips and recipes that you are sure to LOVE!

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