Body Fat Calculator

Body Fat Calculator

When looking for a Body Fat Calculator, the most common measure for body fat is to calculate your BMI (Body Mass Index), also referred to as Quetelet index. The BMI calculation uses your height and weight to help determine your index value. You can then use this...
The Salt Water Flush

The Salt Water Flush

When it comes to health related topics there are few as controversial as colon cleansing and bowel washing. The general consensus is that these actions are good for an individual if they are performed on a regular but infrequent basis. However, there are some who...
Calorie Burn Calculator

Calorie Burn Calculator

The Calorie Burn Calculator estimates the number of calories you burn while performing various activities for a given amount of time. The calculator uses the Metabolic Equivalent number (MET) to help calculate the number of calories burned. MET is a a multiplier that...
Carrot Juice And Weight Loss

Carrot Juice And Weight Loss

Carrots are associated with weight loss particularly because they represent a healthier alternative to sugary processed snacks you might otherwise eat during the day.  The rise in popularity of those baby carrots you see in the supermarkets makes carrots a convenient...
Does Lemon Juice Really Burn Fat?

Does Lemon Juice Really Burn Fat?

Several diets, both new and old, claim that lemon juice burns fat. As enticing as that idea is, it is not technically true; however, drinking lemon juice regularly can aid in weight loss. Acids, when hot, can help to break fat down, which is where the idea that...
Height Weight Chart

Height Weight Chart

For a visual scale to help you determine your proper height weight as it relates to Body Mass Index (BMI) we recommend using a Height Weight Chart. BMI is determined by dividing your weight in kilograms by height in meters squared (for pounds and inches you divide...

Juicing 101
5 Top Recipes

Whether you are a seasoned Juicer or just starting...
this eBook has some great tips and recipes that you are sure to LOVE!

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