The Lemonade Diet

The Lemonade Diet

The lemonade diet is a great way to clean the colon and clear the body of toxins. It consists of a ten-day fast during which the user consumes only the lemonade diet recipe, a salt water flush, and an herbal laxative tea. It cleanses the kidneys, the glands and the...
Apple Cider Vinegar And Weight Loss

Apple Cider Vinegar And Weight Loss

Over the last few centuries apple cider vinegar has been used to promote health and weight loss in many parts of the world. This ancient home remedy for weight loss is not a type of home cure that people of a modern mindset can simply discount. It is a proven and...
Cabbage Soup Diet Explained

Cabbage Soup Diet Explained

The cabbage soup diet has existed, in one form or another, for the better part of a century. This week-long diet is advertised as a way to lose a lot of weight incredibly fast; and, while this is the outcome for most people, this restrictive diet, just like others,...
How Many Calories In An Apple

How Many Calories In An Apple

Calories in an Apple (raw with skin) The Calories in an Apple range from approximately 53 calories for an extra small apple (2-12 inch diameter) up to about 116 calories (for a large apple of approximately 3-1/4 inch diameter). The vast majority of the calories in an...
The Salt Water Flush

The Salt Water Flush

When it comes to health related topics there are few as controversial as colon cleansing and bowel washing. The general consensus is that these actions are good for an individual if they are performed on a regular but infrequent basis. However, there are some who...
Carrot Juice And Weight Loss

Carrot Juice And Weight Loss

Carrots are associated with weight loss particularly because they represent a healthier alternative to sugary processed snacks you might otherwise eat during the day.  The rise in popularity of those baby carrots you see in the supermarkets makes carrots a convenient...

Juicing 101
5 Top Recipes

Whether you are a seasoned Juicer or just starting...
this eBook has some great tips and recipes that you are sure to LOVE!

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