Carrot Juice And Weight Loss

Carrot Juice And Weight Loss

Carrots are associated with weight loss particularly because they represent a healthier alternative to sugary processed snacks you might otherwise eat during the day.  The rise in popularity of those baby carrots you see in the supermarkets makes carrots a convenient...
Calories Burned Walking

Calories Burned Walking

How many calories burned walking depends on many variables. Most calculations are based on your weight, the speed you are walking in miles per hour (mph), and is calculated per distance. If you want to go further you can also add in variables such as age and your...
Apple Cider Vinegar And Weight Loss

Apple Cider Vinegar And Weight Loss

Over the last few centuries apple cider vinegar has been used to promote health and weight loss in many parts of the world. This ancient home remedy for weight loss is not a type of home cure that people of a modern mindset can simply discount. It is a proven and...
How Much Should I Weigh for My Height

How Much Should I Weigh for My Height

A common questioned asked is, “How much should I weigh for my height.” One way to determine this is by using your BMI (Body Mass Index) value for a “Normal” body type and extracting out the weight range for a given height. The Body Mass Index...
Does Lemon Juice Really Burn Fat?

Does Lemon Juice Really Burn Fat?

Several diets, both new and old, claim that lemon juice burns fat. As enticing as that idea is, it is not technically true; however, drinking lemon juice regularly can aid in weight loss. Acids, when hot, can help to break fat down, which is where the idea that...
Recipes For Juicers

Recipes For Juicers

Looking for the healthiest and tastiest recipes for juicers? Here’s a quick guide to juicing recipes based on the benefits you seek to achieve. Weight Loss: 2 grapefruits 2 sticks celery 1 lemon Immunity: 2 lemons 1 orange 2 ounces pineapple 1 carrot Allergies:...

Juicing 101
5 Top Recipes

Whether you are a seasoned Juicer or just starting...
this eBook has some great tips and recipes that you are sure to LOVE!

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