Looking for a delicious way to enjoy a healthy energizing green drink over ice? This recipe is nutrient dense and full of alkalizing spinach and kale while still tasting great. I like to use a combination of sweet and sour apples to add extra dimension to the juice. This juicing recipe also calls for some cucumber which helps to reduce the overall sugar load of the drink and is a wonderfully healthy go to ingredient.

Serving over ice makes this juice seem more like it’s a delicious treat than something I’m just doing for my health. It’s also a great way to stretch out the juice a bit so it will last longer if you are juicing on a budget.


1 Green Apple
1 Red Apple (sweeter variety)
3 large handfuls of spinach
2 large stalks of Kale
1/2 cucumber

Wash and process as you typically would and for what fits best in your particular juicer. Add the spinach and kale through first so the other more water dense ingredients help push all the alkalizing goodness through.

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