If you love plums, here is a delicious recipe that compliments the wonderful sweetness of the plum but helps to keep the sugar down a bit if you are juicing for weight loss. This juicing recipe is also a great source of vitamin C and other antioxidants. There are many types of plums you can choose from that all have various levels of sweetness so you can have fun playing around with this recipe.

I try to pick larger juicer varieties so that I don’t need to use as many which saves prep time. The secret to kept he calories and sugar levels down is by using cucumber as another key ingredient to help water down the final juice.


3 plums
1/2 apple
1 cucumber
1/8 lemon

Wash and process the ingredients as you typically would and for what fits best in your juicer. Remove the pits from the plums. Peel lemon and just put a slice or two through the juicer. Put the ingredients through in any order.

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