Wheat grass juice is one of those amazingly nutrient dense juices that most people either love or hate. Rich in vitamins, minerals and blood cleansing chlorophyll there are few other fruits or vegetables that can compete pound per pound.
Unfortunately, if you are one of the wheat grass fans, it’s one of the more inconvenient juices to do from home. You also need a particularly juicer designed for juicing grasses to make it really worthwhile.
Luckily, there are several companies now that make freeze dried wheat grass juice. Look for brands like Sweet Wheat that actually freeze dries the juice so you know you are getting the most nutrition from each serving. Some companies sell, or mix in dried wheat grass that has not yet be juiced yet and is not 100% soluble in water.
You can mix this nutrient dense juice powder into water and just do your own wheat grass shots from home, or you can mix into any of your finished fresh-juiced juices to add in your dose of greens.
Here are a few recipes you can substitute wheat grass powder into:
Here is more on the benefits of fresh wheat grass juice but will also give some ideas of some recipes you can substitute wheat grass powder into:
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