Vitamin D Deficiency

What Is Vitamin D Deficiency ? Vitamin D deficiency is considered by many to be an epidemic seriously impacting the health of our nation. A new study finds that over the past 20 years American's vitamin D levels are dramatically declining. The report was published in...

Summer Green Cleanse Juice Recipe

This summer Green Cleanse juice recipe is a great tasting yet cleansing juice recipe. Using apple as the base helps to sweeten the juice and mask some of the other slightly more bitter ingredients like the celery and spinach. Overall, these other more cleanse specific...

Key Lime Juice Versus Lime Juice

Nutritionally, key lime juice and lime juice are almost identical; however, they vary drastically in appearance, flavor, and availability. The key lime originated in Asia, although it is now grown in Florida, Mexico, and California, and is difficult to find in many...

Cucumber Parsley Juice Recipe

This cucumber parsley juice recipe is a super green juice recipe that is great for detoxing and is low calorie if you are juicing for weight loss. This juice is also very alkalizing and is nutrient dense because of concentrated vitamins, minerals, antioxidants and...

Beet Juice Benefits – 8 Great Uses!

Drinking beet juice is a fantastic way to help your body absorb as much of the nutrients found in beets as possible. The juice of this vegetable is rich in magnesium, iron, zinc, manganese, selenium, copper, potassium, and phosphorous. It contains vitamins A, B1, B2,...

Juice Diet – Which Juices Work Best

A Juice Diet, popular for both its cleansing and weight loss benefits, can be a bit confusing for beginners. After all, what should you avoid, what juices should you drink, and how much should you have in a day? Dr. Cynthia Foster, author of the book, "Stop The...

Juicing 101
5 Top Recipes

Whether you are a seasoned Juicer or just starting...
this eBook has some great tips and recipes that you are sure to LOVE!

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