It’s a fact–the juice of fresh fruits and vegetables provides a powerhouse of antioxidants, vitamins, minerals, and enzymes. With just a single glass of juice daily, you can heal, nourish, and protect your body safely and naturally. The trick, of course, is knowing which juices can best serve your individual needs. In this interesting and easy-to-use guide, health experts Dr. Steven Bailey and Larry Trivieri, Jr. tell you everything you need to know to maximize the health benefits and tastes of juice.
The book begins with a unique look at the long and fascinating history of juicing, from Hippocrates to hip juice bars. It then examines the many components that make fresh juice truly good for you–good for weight loss, for renewed energy, for mental clarity, and so much more. Next, it next offers practical advice about the various types of juices available, as well as buying and storing tips for fruits, veggies, and herbs. The second half of the book begins with an important chart that matches up a host of ailments with the most appropriate juices. This is followed by over 100 delicious juice recipes. Also included is a juice cleansing regime and beauty aid program.
If you’ve never juiced before, let Juice Alive introduce you to a world bursting with the exciting tastes and incomparable benefits of fresh juices.
About the Author:
Steven Bailey, ND, is an internationally recognized authority on juicing and therapeutic juice fasts. He lectures worldwide and is the author of more than 150 articles on natural health. The founder of The Northwest Naturopathic Clinic in Portland, Oregon, Dr. Bailey is also the author of The Fasting Diet.
Larry Trivieri, Jr., is a professional writer in the field of holistic health. He has served as senior writer for the critically acclaimed bestseller, Alternative Medicine: The Definitive Guide, and as senior contributing editor for You Don’t Have To Die. He is the founder of the online health resource www.1healthyuniverse.com and its companion newsletter, Healthplus. In addition, Mr. Trivieri’s articles on health have appeared in numerous magazines and newspapers throughout North America. He has been interviewed on many radio and television talk shows. He resides in Utica, New York.
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