The lemonade diet is a great way to clean the colon and clear the body of toxins. It consists of a ten-day fast during which the user consumes only the lemonade diet recipe, a salt water flush, and an herbal laxative tea. It cleanses the kidneys, the glands and the cells; creates a healthier cardiovascular system; gets rid of waste from the joints and muscles; and helps cure colds, flu and sinus problems. Although it is not as much a diet as it is a cleanse, many users experience weight loss of as much as 14 pounds. People have also reported other benefits of this lemonade diet, such as more energy and clearer skin.

The first person to recommend the lemonade diet was Dr. Stanley Burroughs, who included the lemonade diet recipe in his book, “The Master Cleanser.” This book was published in 1976, but its principles remain true today. Dr. Borroughs explains that all diseases are caused by a build-up of toxins in the body, and he has proven this fact with 35 years of research. Therefore, the best way to rid the body of disease is to flush all the toxins out of it. The lemonade diet is the perfect method for doing this, because the lemonade diet recipe includes ingredients which not only clear out the system, but also break up mucus and provide essential vitamins and minerals.

Contrary to what you might think, most people do not get hungry on the lemonade diet. The lemonade diet recipe includes grade B maple syrup, which contains 100 calories per 2 tablespoons and more than 15 essential vitamins and minerals. These nutrients include vitamins A and C, three different B vitamins, iron, potassium and calcium. The recipe also contains fresh lemon juice, which is also a very strong source of vitamins and minerals, and cayenne, which is a powerful cleanser, blood builder and mucolytic. Twelve glasses of this drink contain 1200 calories, which is more than enough to stave off hunger and sustain health for 10 days.

The lemonade diet is very easy to use. Simply drink the salt water flush in the morning, mix up the lemonade diet recipe and drink 6-12 glasses of it throughout the day, and drink the herbal laxative tea before going to bed. The first few days, you may experience side effects such as tiredness, pains, irritability and nausea, but this is simply due to the mobilization of toxins in your body. Once these toxins are released, you should begin to feel better than you ever have in your life. The Lemonade diet and salt water flush are part of the master cleanse.

Lemonade Diet Recipe

Only use the highlighted ingredients below for best results

2 tablespoons of Organic Grade B Maple Syrup
2 tables spoons of Organic lemon juice (Freshly Squeezed – About 1/2 a lemon)
One tenth ( 1/10 ) of a tea spoon of Cayenne pepper – Organic
a 10oz glass or clean filtered drinking water
You will drink it 6 to 12 times a day. Whenenver you feel hungry, make a glass. Do this for 10 days.

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